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Unravel the Mysteries of Protein Dive deep into the world of protein with our comprehensive course, “Protein 101.” From the basics to the most complex functions, we’ll cover everything you need to know about this essential macronutrient. Join us on this exciting journey through the world of protein and gain valuable insights into your health and nutrition.
Course Content
1. Protein Structure and Function Explained
2. From Food to Fuel: How Your Body Uses Protein?
3. The Protein Lifecycle: From Building to Breakdown
4. Nitrogen Balance: The Key to Muscle Growth and Health
5. Measuring Protein Breakdown: How Much Protein You’re Losing!!
6. Amino Acid Balance: The Key organs of control
7. Your Body’s Secrets During Fasting: How It Handles Protein Deficiency
8. Is All Protein Created Equal? A Complete Guide to Protein Quality
9. Protein: The Fuel for Faster Recovery in Sick Adults
10. Test Your Knowledge!
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Course Includes:
- Price:Free
- Instructor:nutribites
Lessons:10- Students:0
- Level:Intermediate
- Certifications:No
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