Course Content
1. Protein Structure and Function Explained
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2. From Food to Fuel: How Your Body Uses Protein?
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3. The Protein Lifecycle: From Building to Breakdown
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4. Nitrogen Balance: The Key to Muscle Growth and Health
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5. Measuring Protein Breakdown: How Much Protein You’re Losing!!
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6. Amino Acid Balance: The Key organs of control
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7. Your Body’s Secrets During Fasting: How It Handles Protein Deficiency
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8. Is All Protein Created Equal? A Complete Guide to Protein Quality
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9. Protein: The Fuel for Faster Recovery in Sick Adults
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10. Test Your Knowledge!
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Protein 101: A Comprehensive course